Important Dates

Before You Go

Home Marathon Tips Briefing Seminar Notes

Are you ready?

To tackle the challenge, to achieve a good result, you should know what can facilitate your training. We will provide you with some running tips Before You Go

Briefing Seminar 2026

CityUHK Delegation - General Information 5179014 Preparation for the Standard Chartered HK Marathon 2026 by Mr. WONG Ka Man 2902468

Briefing Seminar 2025

CityUHK Delegation - General Information 4281566 Preparation for the Standard Chartered HK Marathon 2025 by Mr. WONG Ka Man 2560354

Briefing Seminar 2024

CityUHK Delegation - General Information 4993282 Preparation for the Standard Chartered HK Marathon 2024 by Mr. WONG Ka Man 4944807

Briefing Seminar 2023

CityUHK Delegation - General Information 8184622 Preparation for the Standard Chartered HK Marathon 2023 by Mr. WONG Tak Shing 7647756 Preparation for the Standard Chartered HK Marathon 2023 by Miss Ngai Tin Yan 44764638

Briefing Seminar 2021

CityUHK Delegation – General Information 9314599

Briefing Seminar 2020

CityUHK Delegation - General Information 9808899

Briefing Seminar 2018

CityUHK Delegation - General Information 6717882 Preparation for the Standard Chartered HK Marathon 2018 by Mr. WONG Tak Shing 4586306

Briefing Seminar 2017

CityUHK Delegation - General Information 6050969 Preparation for the Standard Chartered HK Marathon 2017 by Mr. WONG Tak Shing 3851680

Briefing Seminar 2015

CityUHK Delegation - General Information 6924260 備戰渣打香港馬拉松2015講座 by Mr. WONG Tak Shing 7488512

Briefing Seminar 2014

CityUHK Delegation - General Information 7514751 Preparation for the Standard Chartered HK Marathon 2014 by Mr. WONG Tak Shing 3303424 Preparation for the Standard Chartered HK Marathon 2014 by Mr. GI Ka Man

Briefing Seminar 2013

從科研結果看馬拉松訓練 1412860 備戰渣打香港馬拉松 2011－初學者篇 882879 備戰渣打香港馬拉松2011－進階篇 1662137 Prepare for Standard Chartered Hong Kong Marathon 2011 4597733

Briefing Seminar 2009-2010

備载渣打香港馬拉松2010講座 4814618 Lecture Notes of Runnung Clinic 2010